If your new to exercise or need help in returning to exercise our 1 to 1 pt sessions are the best way to begin at fit2be..

This involves working out with a qualified, experienced trainer who will support and guide you through your specifically designed program.

Sessions are 45 minutes in duration and are tailored to suit your individual needs.

Whether it’s targeting strength and muscle gains , weight loss , core strength , flexibility  or cardio respiratory improvements we can guide and push you through to the next level.